Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counselling I am able to help you recover motivation, perspective, and joy that you once had in your life.
Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. I can help you overcome these symptoms and guide you through the process of grief and healing.
Grief is a normal response, however its many different symptoms and impact vary considerably with all of us.
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Experiencing overwhelming sadness, anger, guilt and other powerful feelings may prove difficult to cope with as these can affect our lives because we are unable to understand why we acting or beginning to feel different in our perception of normality.
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I am experienced in supporting individuals through their bereavement and am currently working as a counsellor in a day Hospice and also for a charity supporting those affected by road death.
Garden Gate Counselling
Tring, Hertfordshire, HP23 4TP
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